Tagged as: whole foods

Foodie Friday: Philip McCluskey

Posted January 18, 2013
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I sent a message out to the Universe a little while ago that I wanted to feature more healthy guys on my site, and I can’t think of anyone more fitting to take the first Foodie Friday dude of 2013 than Philip McCluskey. His story of health transformation is incredible, and he is one super inspiring guy.

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Foodie Friday: Elizabeth Rider + Healthy Pumpkin Spice Cookies

Posted April 6, 2012
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Elizabeth Rider
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  This week’s star foodie is fellow health coach and wellness entrepreneur Elizabeth Rider. Elizabeth helps women lose weight the healthy way with her blog, WholeEating Cookbook, and online nutrition programs. She also mentors wellness professionals via her partnership program, Enlightened Living International. Elizabeth has so much on the go, and so much energy for… Read More

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Foodie Friday: Paul Jarvis + Win a Copy of Eat Awesome!

Posted March 30, 2012
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Paul Jarvis
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  Every now and then I come across someone on the internet that I just know I would be great mates with if we met in person. Paul Jarvis is one of those people. Paul caught my eye when someone tweeted something about his about-to-be-released recipe e-book on Twitter. It’s called Eat Awesome, and ‘awesome’… Read More

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Dangerous Food: Why You Need To Know About GMOs

Posted March 22, 2012
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When we scour the shelves at our local grocery store, most people are smart enough to flip a product over and check its ingredient label for things like sugar, salt, preservatives and trans fats. But even the health-savvy among us are a little clueless when it comes to looking out for genetically modified organisms in… Read More

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Foodie Friday: Adele McConnell from Vegie Head

Posted March 16, 2012
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Adele McConnell
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A vegan blogger with not one tofu recipe on her website? Adele McConnell from Vegie Head is my kind of foodie. Proving that vegans don’t just eat tofu, salad, and fake meat, Adele’s website, Vegie Head, is brimming with amazing plant-based recipes that would require even the most cynical meat eater to wear a bib… Read More

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2011 Reflections: My favourite recipes

Posted December 30, 2011
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10 Best Recipes
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Way back when we bought that very first book on how to heal cancer naturally, and my Mum started rattling off all of the foods I would have to say goodbye to, I thought my life was ruined. How can one exist without things like spaghetti Bolognese and satay chicken, I thought? But as saving… Read More

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When did feeding ourselves become so complicated?

Posted November 22, 2011
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Yesterday I achieved something I’ve been wanting for a long time – to guest post for Mia Freedman’s site Mamamia. I sent them this story almost a year ago, and yesterday they posted it for me. However, this morning it was taken down. Apparently the Mamamia team took a closer look at my website, decided… Read More

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How to use food to balance your body’s energy

Posted July 6, 2011
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You know the saying, “You are what you eat”. Well it’s loaded with more meaning than you might think. Not only does the food we eat have an impact on our health and wellbeing, but it also affects the way we feel and act. This is where the certain energy a food carries comes into… Read More

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