When it comes to holiday destinations, I couldn’t have picked better places than Los Angeles and New York for somewhere to go where I wouldn’t have to worry about straying from my dietary requirements. From the amount of requests I’ve received to share where we ate in these locations, I know that heaps of you may be having the same idea.
So, here are my picks for eating an organic, plant-based whole food diet while visiting LA and NYC.Read More
Carving out a healthy routine at home can be difficult enough, but maintaining this healthy routine when you’re travelling is another story all together. However, it’s not impossible! All you need is some patience and preparation, and staying well while seeing the world can be simple.Read More
Three of the most common reasons why people struggle to maintain a healthy lifestyle are being too busy, travelling too much, and having children to take care of. I’m not saying that it’s easy to be healthy if this is your reality, but it can be done and today’s Foodie Friday star is an awesome… Read MoreRead More
Guest post by Tara Hawken. When first diagnosed with a life threatening disease like cancer, most people find themselves creating their first so-called ‘Bucket List’. When I was diagnosed with a grade two, malignant oligo-astrocytoma, 5cm wide in my brain, at the age of 29, the bucket list started before I left the doctor’s room…. Read MoreRead More