Today is extremely bittersweet – and not just because we’re making a smoothie with cacao! This is the final episode of the original healthtalks. The show will be back for a third season, but it will look a little different. Mel, Sam and I have decided to step back and just take on guest host roles from time to time so that we’re able to focus more on our individual projects.
Read More
I first met Claire Obeid when I was a magazine girl and she was a PR girl, but these days we’ve both see the clean, green light and ventured into the health world. Claire is now a Hatha Yoga Teacher, Holistic Health Coach and creator of The Wellness Project. Claire is on an ongoing quest to cultivate true health and happiness through balance within her own life and those of her clients. She helps corporate, private and group clients to live as the best versions of themselves. No rules, no diet – just the fundamentals of connecting in to who you are, feeding your body in the best way possible and nourishing the soul.
Read More
If there were one piece of advice I could give someone who wanted to inject a big ol’ dose of healthy into their day, it would be to guzzle down green drinks. The easiest and tastiest of these being green smoothies. So, to help a fella out, I’ve created a whole e-book overflowing with green… Read More
Read More
A few days ago one of my 21 Days Of Giveaways challenges was to take a picture of yourself with a green mo. You know, instead of the misleading milk moustache we so often see being promoted by celebrities, we would have a green moustache from a green smoothie. See how much fun we’re… Read More
Read More
Guest post by Lana Purcell. Smoothies are easy to make, quick and they taste yummy. All you need is a blender and some greens, then Google “green smoothies” and you are set for life! They are super healthy, energising, flavourful and fun – just like your kids! Perfect match. Remember you can get as… Read More
Read More
If there was one piece of advice I could give anyone who wants to inject some healthy into their day, it would be to consume a daily green smoothie. Making this one simple change is the fastest, easiest, and, yes, tastiest way to get fresh, living, detoxifying, cleansing greens into your system without having to… Read More
Read More
This is a question I get asked all the time. What is better: juicing or blending? To which I always say; why does it have to be one or the other? Juices and smoothies both serve two different, yet equally important, roles in our wellness regime. Being a product of the Gerson Therapy, I am… Read More
Read More