As healthtalks is rolling out each week, we receive lots of comments and questions from you guys which we absolutely love! So, for this episode, we thought we would address a couple of the common questions.Read More
GUEST POST BY DANI PEPPER.
Our skin is the largest organ of our body and it’s also an excretory organ, meaning it’s a means for removing unwanted materials from our bodies. Our bodies are super clever and try to communicate with us by getting our attention. Wrinkling, dimpling and break-outs are our bodies way of screaming for attention and should signal to you that something is amiss internally.Read More
Another part of my permanent morning routine is dry body brushing. I do it right after clay eating, oil pulling, and mountain climbing and right before I shower and meditate. In today’s episode of healthtalks, Mel and I chat about why body brushing is so good for you.Read More
Nothing makes me crankier than seeing big companies trying to pull a fast one on us by luring us in with their claims of being all “natural” and “organic”. We aren’t silly, but we are busy and many of us will fall for these claims if they are presented convincingly enough. When I first… Read MoreRead More