Today’s Foodie Friday is someone I love, admire and have so much respect for. Sam Gowing is a therapeutic chef, an award-winning clinical nutritionist, a renowned teacher of food as medicine, and author of The Healing Feeling. She is also the creator of Food, Health, Wealth, a company that provides culinary and marketing solutions to the wellness industry. Sam is also one of my healthtalks co-hosts, lending her knowledge and incredible kitchen skills as our superstar chef.Read More
This segment of healthtalks is led by our natural fertility expert Natalie Kringoudis and is all about how to create happy, healthy hormones.
Fertility and hormone issues are such an epidemic at the moment, so during the first part of this segment I am sitting on the couch with Nat picking her brain about what we need to do to swing the epidemic back around. Nat covers all of the areas of your life that could be affecting how healthy your hormones are.Read More
When I flew down to Melbourne to shoot the first round of segments for healthtalks, one of the highlights of the trip was definitely eating Sam Gowing’s food. The woman is a culinary genius – and so knowledgeable about food. The dishes she creates not only taste amazing, but they all serve a particular purpose for your body.Read More