Juli Novotny is a mama and a healthy foodie from San Diego, and she is on a mission to show parents/adults how to incorporate more plant-based meals and superfood principles into their everyday routines and diets. She is all about infusing love and enjoyment into her healthy life. Her blog, Pure Mamas, is one of… Read More
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I fell in love with Emily’s blog, The Best of this Life, a few months ago after being sucked in by how darn well the girl photographs food. Her meals look like art. When I peered closer, I found that all of her dishes were also made from the highest quality whole food ingredients…. Read More
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As part of the life savasana I’m taking at the moment, recuperating following my e-book launch and nurturing myself before my next big online project (which I am SO excited to start working on), I’m making a conscious effort to really immerse myself in the simple beauty and love I gain from the little things… Read More
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**This is a Gerson approved recipe What you’ll need: 1/2 cup brown rice 1/3 cup wild rice 2 sticks celery 1 small green capsicum 1 small red capsicum 1 small cob of corn 1 small red onion 4 shallots 2 tsp dill ¼ cup coriander raisins (soaked overnight to plump them up) Organic apple cider… Read More
Read MoreToday’s recipe come courtesy of my new e-BFF Polly Noble, who I introduced you guys to yesterday. I asked Polly for a recipe that has been integral in her healing journey, and this jam-packed salad with tumour-killing turmeric is what she delivered. What you’ll need 1 ½ cups tightly packed spinach leaves 6 baby tomatoes,… Read More
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