![main_image[1]](http://www.thewellnesswarrior.com.au/wp-content/uploads/2013/02/main_image11.jpg)
Out of all of the detox rituals I perform on a daily basis, oil pulling is probably one that I receive most questions about. You guys are used to me talking about coffee enemas (It seems I’m succeeding in making them cool!), but oil pulling is still a bit of a mystery. This week’s episode of healthtalks is all about debunking that mystery.
Read More
Is “time” one of your excuses for neglecting a healthy routine? I know how easy it is to use 9-5 commitments as a reason to skip out on treating your body and mind as well as you know you should. But this reason doesn’t really hold up in the wellness warrior court. Living the healthy… Read More
Read More