If I had to pick my favourite thing about spending my days working online, it would have to be the amazing community of women I’ve met, been inspired by, been motivated by, and become wonderful friends with. So, seeing as it is International Women’s Day today, I want to dedicate this post to honouring the… Read More
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Guest post by Lana Purcell. Smoothies are easy to make, quick and they taste yummy. All you need is a blender and some greens, then Google “green smoothies” and you are set for life! They are super healthy, energising, flavourful and fun – just like your kids! Perfect match. Remember you can get as… Read More
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Guest recipe by Lana Purcell. Yum, do I have a treat for you. After perusing the truffles and chocolate here on The Sunny Raw Kitchen and getting dessert envy from Heather over at Sweetly Raw I decided to take my basic choc fudge recipe and SMASH it together with what else but a juicy cherry… Read More
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Guest post by Lana Purcell. Date Banana Cookies What you’ll need: 6 ripe bananas, mashed 3/4 cup of chopped dates 1/2 cup chopped pecans 2 cups shredded coconut 2 cups rolled oats 1/4 cup of fresh apple juice or milk alternative (oat, almond, rice, hemp) What to do: Mix ingredients. Roll into balls and… Read More
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I have an extra-special Recipe Of The Week for you guys today. I’ve had a few requests for healthy snack ideas for kids, and I couldn’t think of anyone more suited to giving them to you than my friend and Supernatural Mum, Lana Purcell. Lana is a fellow holistic health coach and she is also… Read More
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