This week’s Foodie Friday is the lovely Lauren Felts from another one of my favourite sites, The Holy Kale (how cool is that name!). Lauren is a certified nutritionist, and a self-proclaimed nutrition nerd. She loves farmer’s markets, her Vitamix, stopping to smell the roses, the ocean, and almost anything that comes straight from the… Read More
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What you’ll need: 1 large kale leaf ½ banana (optional frozen) ½ small mango (optional frozen) ¼ cup blueberries (optional frozen) Handful goji berries 1 tsp bee pollen 1 tsp maca powder 1 tsp spirulina Coconut water or purified water What to do: 1. Break up the kale leaf and add… Read More
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