There isn’t a day that goes by that I don’t pause and silently thank the universe for how amazingly blessed I am, but on the weekend that I went to Gwinganna Lifestyle Retreat, these silent “thank yous” became my mantra. I was constantly overwhelmed by the amount of beauty, love and joy I was surrounded with – and couldn’t help thanking whoever is responsible for creating it and collaborating with me on bringing it into my life.
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Are you sitting near another person at the moment? Have you been talking to someone else recently? Thinking of someone else? On current estimates, one in nearly every two people alive today will develop cancer in their lifetime. That is way too many. But if you have someone else near to you, that is two people. So who might it be? How good would it be to save a life in 2013?
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Casey McCluskey was one of my very first foodie friends when I entered the online health world in 2010. Casey is a health and life coach, an author, a motivational speaker and co-founder of the Healthy, Hot and Energised Coaching Program, the Get Juicy Cleanse as seen on CBS and Vimergy.com.
Originally from Perth, Casey is now living in the US with her hubby Philip McCluskey (last week’s Foodie Friday).
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As we lean into a new year, many of us will be reflecting on the year that was and dream about the year that is to be. What we have done, how we feel about it, and what we will make of another year, another opportunity to ‘get it all right’.
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The bulk of this month’s love list is a bit of an ode to some incredible people who are doing amazing work in the world. It’s a super exciting time in the wellness world at the moment, and I love and respect everyone on this list so much that I just had to share what they are up to …
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I sent a message out to the Universe a little while ago that I wanted to feature more healthy guys on my site, and I can’t think of anyone more fitting to take the first Foodie Friday dude of 2013 than Philip McCluskey. His story of health transformation is incredible, and he is one super inspiring guy.
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“Love yourself enough to say no to others’ demands on your time and energy” – Doreen Virtue’s Goddess Guidance Cards
This is usually what runs through my head when I’m asked to do something that I don’t really want to do:
“Aww crap, I really don’t want to do that.”
“But If I say no, they won’t think I’m a nice person …”
“But I really don’t feel like doing this …”
“Damn it, I’ll just do it. Grr.”
What’s that? You too!
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This week’s healthtalks segment is a little different and longer than usual, but I promise it’s worth it. Last week I broke my rule of going to sleep by 10pm so that I could join my fellow healthtalks co-stars and record an interview with The Wellness Guys. Today, we want to share our conversation with you.
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There are only a few days to go until we launch the first segment of healthtalks, so it’s probably about time I stopped teasing about what exactly we’ve got going on.
Since we first mentioned our plans a few weeks back, on all of our blogs and on the Facebook page, there’s been a lot of speculation and comment from many of you about where we might be seen, which channel we might be on, and at what time?
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When I started this blog, I had no idea of the opportunities that would become available to me because of it. At the time, I was just grateful to have something to do between all the juicing and coffee enemas. Now, a little over two years on, my little piece of online realty has grown so much that it is working overtime for me and my message. It has connected me to some of the most amazing people in the wellness field, and now it has lead me to work on an awesome new TV show called Health TALKS.
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