Tagged as: diet

TV: Interview with James Colquhoun from Food Matters | Part 3

Posted February 17, 2012
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  If you’ve watched parts one and two of my interview with James Colquhoun, the creator/director/producer of Food Matters, you will understand why I was so excited to be able to spend an afternoon hanging out with him. He is one interesting, eloquent guy! Part three of my interview is just as good.   In… Read More

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TV: Interview with James Colquhoun from Food Matters | Part 2

Posted February 16, 2012
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  Here is part two of my chat with James Colquhoun, the creator/director/producer of the Food Matters film. In this part, James talks about …   # How he would get someone who doesn’t have a catalyst like an illness to start evaluating how they’re treating their bodies (without sounding preachy!) # His thoughts on… Read More

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Recipe Of The Week: Quinoa + Veg (Easiest, Healthiest and Tastiest Dinner Ever)

Posted February 10, 2012
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  I remember the nights when I would get home from work at 8pm after a long day of sitting at my desk writing about Zac Efron and the Gossip Girl cast, and were so exhausted that the thought of preparing dinner seemed about as fun as being married to Homer Simpson (fun to watch,… Read More

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My new e-book is here!! Introducing Make Peace With Your Plate

Posted February 7, 2012
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FIRST 50 SALES SCORE A COPY OF MY FIRST TWO E-BOOKS (WORTH $27). I have had a big, proud dopey grin on my face for two days now. I have been struggling to get any work done because I keep clicking back onto the PDF file and scrolling through all of the beautiful pages. Yes,… Read More

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Christmas Day In The Life Of A Gerson Person

Posted December 27, 2011
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This year was my third sober Christmas, and my second Christmas as a Gerson Person. I have to say, even though I couldn’t partake in the cold Coronas, or pig out on the buckets of fresh prawns, this year’s Christmas Day was really lovely. Maybe I’m finally starting to grow up, or perhaps the Therapy… Read More

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My daily non-negotiables

Posted December 21, 2011
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You only have start clicking around on health and wellness websites to see that, as a beginner, this world can be quite overwhelming. This is certainly how I felt when I first began to make healthy changes to my lifestyle. I was confused, angry at all of the conflicting information, and would get frustrated at… Read More

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Wellness Warrior TV: What drives my discipline

Posted December 7, 2011
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One of the questions I get asked most (after “you put what up your bottom five times a day?”) is how I have managed to stick to a regime as strict as Gerson Therapy for so long. For the past 20 months I’ve been healing my body from cancer using this natural treatment modality. It… Read More

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Five steps to the perfect green smoothie

Posted November 29, 2011
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If there was one piece of advice I could give anyone who wants to inject some healthy into their day, it would be to consume a daily green smoothie. Making this one simple change is the fastest, easiest, and, yes, tastiest way to get fresh, living, detoxifying, cleansing greens into your system without having to… Read More

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When did feeding ourselves become so complicated?

Posted November 22, 2011
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Yesterday I achieved something I’ve been wanting for a long time – to guest post for Mia Freedman’s site Mamamia. I sent them this story almost a year ago, and yesterday they posted it for me. However, this morning it was taken down. Apparently the Mamamia team took a closer look at my website, decided… Read More

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Seven steps to a healthy lymph system

Posted November 10, 2011
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I have one fat arm. I’m not complaining or saying this out of vanity, although I would like to trade wings with Jennifer Aniston, but for the sake of this article I’m simply stating a fact. The reason it is fat is because way back when I was first diagnosed with cancer, my arm was… Read More

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