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A few months ago I did this interview with Dr Sherrill Sellman, author of Hormone Heresy: What Women Must Know About Their Hormones, and you went wild for it. This interview was a bit of a tasting plate into the world of women’s hormones, and I promised that I would pin Sherrill down to delve deeper into each of the important issues we touched on. Since it’s breast cancer month at the moment, I thought it would be the perfect time to get Sherrill to spill her wisdom on the topic.
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Guest post by Allison Gamble. Yoga is routinely used to relieve stress, increase flexibility, strengthen core muscles, and improve overall mental wellbeing. The practice can be even more helpful for those suffering from certain conditions. The meditative elements of yoga are relaxing; however, cancer fighters and those looking to increase their whole-body wellness can benefit… Read More
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Few things make me blush. I have done far too many embarrassing things in my lifetime to take myself too seriously. Like the time I fell down the stairs from a VIP marquee at the races in Sydney a few years back. Carrying three glasses of champagne. And wearing a dress far too short to… Read More
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