Posted November 23, 2011

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When I first learnt of the healing powers of meditation (and read that cancer survivor Ian Gawler would sit in meditation for five hours a day to reverse his end-stage bone cancer) I would force myself to meditate three times a day, for at least 45 minutes a sitting. I wasn’t quite hitting Ian’s mark,… Read More
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Posted April 12, 2011

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I did this the other day. In fact, It’s my new thing. I was working away at my desk; type, type, type, stalk, stalk, stalk; when I looked out the window and noticed how nice the afternoon was. It had been raining all day, but all of a sudden it dried up and the light… Read More
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