Tagged as: cleanse

I Had A Colonic

Posted May 15, 2013
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Last week I had my very first colonic. I’ve been doing daily coffee enemas for over three years now, so I’m quite comfortable with putting tubes up my backside and funnelling fluid into my colon. But this was different.

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The Great Juicer Review

Posted April 1, 2013
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I recently wrote a post outlining my pick of the best blenders on the market, and it was so popular that it sparked requests for the juicer equivalent of such a review. So, here it is! I’ve got a more in-depth guide to buying the right juicer inside The Lifestyle Transformation Guide, but for now here’s a quick overview of the top juicers I recommend.

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My 48-Hour Liquid Fast

Posted June 12, 2012
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  I have been wanting to do an all liquid cleanse for quite a while now, and now that I am not bound by the strict eating schedule of Gerson Therapy I have had the chance to do it. As those of you who are familiar with Gerson know, it is two years of constant… Read More

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Chatting With Juice Master Jason Vale + A Competition!

Posted April 17, 2012
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Last week I had the pleasure of speaking with Jason Vale, aka The Juice Master, and conducting one of the most fun interviews I’ve ever done. Jason has been in Australia promoting the new Philips ‘Quick Clean’ HR1871 Juicer, and blessing us with his endless enthusiasm and passion for his subject – juice. Jason has… Read More

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Do You Want Permission To Be Selfish?

Posted April 12, 2012
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As an only child, I have always been incredibly conscious of being perceived as selfish. So much so that I managed to develop a negative aversion to the word and tried my hardest to always make sure I was the opposite of selfish. Whether this was always achieved is another story. Thing is, there is… Read More

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Wellness Warrior TV: Cleansing the body with juice

Posted January 16, 2012
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  If one of your New Year’s intentions was to get your outsides lean and your insides all squeaky clean, then I highly recommend you start having daily vegetable juices. It’s one of the best ways to cleanse your body from the inside out. I haven’t gone a day without a veggie juice in almost… Read More

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Five steps to the perfect green smoothie

Posted November 29, 2011
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If there was one piece of advice I could give anyone who wants to inject some healthy into their day, it would be to consume a daily green smoothie. Making this one simple change is the fastest, easiest, and, yes, tastiest way to get fresh, living, detoxifying, cleansing greens into your system without having to… Read More

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Wellness Warrior TV: How to do a coffee enema

Posted November 8, 2011
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  Yes, that’s right, I’m going there. Out of all of the emails I receive from readers of this blog, a fair chunk of them are dedicated to asking questions about coffee enemas. What are they? What do they do? How exactly do you do them? Can you rupture your bowel? Do they stop you… Read More

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The Wellness Warrior Live Well Starter Kit + 10-Day Cleanse

Posted September 26, 2011
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A few weeks ago I put my boyfriend’s dad on a 10-day juice cleanse. He did so well with it that he lost five kilos within those 10 days, went on to do another 10 and had a heap of his friends banging at his door wanting him to write out the program he was… Read More

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