Tagged as: Changing Habits

LTG Sneak Peek! Cyndi O’Meara Defends Sugar, Fat, Salt and Chocolate

Posted August 8, 2012
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Last week I gave you a first look into The Lifestyle Transformation Guide, posting a snippet of my interview with yogi Kathryn Budig. Today, I’m unveiling a little more and giving you part of my chat with nutrition super star Cyndi O’Meara.
 
Cyndi is one of Australia’s leading nutritionists, and is the author of the best-selling Changing Habits, Changing Lives. She is also one of my greatest mentors, and I’m now lucky enough to be able to call her a friend.

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Allopathy or Wellness?

Posted May 9, 2012
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Guest post by Cyndi O’Meara. What healthcare do you choose; drugs, surgery and/or radiation or environment, diet and lifestyle changes? I was at a conference over the weekend and I was speaking with one of the delegates who were telling me that many allopathic practitioners (medical) say that changing diet has no consequence to the… Read More

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“Happy and healthy is the way I want to live!”

Posted December 6, 2011
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Guest post by Cyndi O’Meara. One of my favourite monthly magazines on the Sunshine Coast is Profile. At the beginning of every month I look forward to seeing who will be on the front cover. One month I saw a beautiful young lady in a dress made of cabbage leaves. I was intrigued and went… Read More

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When did feeding ourselves become so complicated?

Posted November 22, 2011
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Yesterday I achieved something I’ve been wanting for a long time – to guest post for Mia Freedman’s site Mamamia. I sent them this story almost a year ago, and yesterday they posted it for me. However, this morning it was taken down. Apparently the Mamamia team took a closer look at my website, decided… Read More

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