8 Things I’m Loving At The Moment

Posted March 18, 2013
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Green Lifestyle
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This month’s love list is a mixed bag of love, sisterhood, funny celeb skits, being kind to animals, retreating to Bali, and rounded off with one incredible raw vegan dessert.

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Recipe Of The Week: Spicy Tomato Pesto Pasta

Posted March 15, 2013
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I’m pressing the ‘pause’ button on Foodie Friday this week because I made dinner the other night and my creation was so good that I felt it warranted the interruption. This dish was a major experiment, in which I threw all of the flavours I was craving into a pot and mixed them all together. The result threw my tastebuds a soiree.

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Inspiration Board

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A Letter to My Body
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Your virtual inspiration board! A collection of inspirational sayings and words of wisdom.

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How To Create The Life You Dream About

Posted March 14, 2013
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GUEST POST BY BELINDA DAVIDSON.

Have you always dreamt of living an extraordinary life? A life full of magic, wonder and beauty?

Of course you have. We all have.

But somewhere along the way you stopped dreaming, didn’t you? You stopped believing that your life could turn out the way you’d envisioned it.

Do you remember when this happened? When you gave up wishing upon a star?

I’d say it was when you were a child. That’s when it happens to most of us…

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The NUMBER ONE Key To Happiness

Posted March 13, 2013
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“Think thoughts that make you feel good, make choices that make you feel good, and take actions that make you feel good.” – Louise L. Hay

I have a challenge for you. Right now, without procrastination, can you list at least 20 things in your day / life that make you feel good and bring you joy? Ready … GO!

How many did you get to? Did you fly past 20? Did you struggle? Did you curse at me for making you do something so darn difficult? There’s no judgement here, simply just a call to be honest with yourself and where you’re at right now. Because if you did find that you struggled to list things that bring you joy, you may need to take a look at how many happiness-inducing acts you allow yourself each day.

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healthtalks: How To Tell When You’re Fertile

Posted March 12, 2013
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This week Dr Nat gives Mel and I a lesson in ovulation. We hit the couch and grill our resident fertility expert on how to tell when your body is fertile and how to use this information as a method of natural contraception.

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Gwinganna: 3 Days In Heaven

Posted March 11, 2013
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There isn’t a day that goes by that I don’t pause and silently thank the universe for how amazingly blessed I am, but on the weekend that I went to Gwinganna Lifestyle Retreat, these silent “thank yous” became my mantra. I was constantly overwhelmed by the amount of beauty, love and joy I was surrounded with – and couldn’t help thanking whoever is responsible for creating it and collaborating with me on bringing it into my life.

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Foodie Friday: Meg Thompson

Posted March 8, 2013
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Foodie Meg
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Meg Thompson is a qualified naturopath and holistic nutritionist in Melbourne who has a strong background working with wholefoods (this makes her a star in my books). Meg is also a super passionate cook, and an avid blogger spreading the well word through her own piece of online realty, My Wholefood Romance where she aims to inspire and entertain people, sharing knowledge, recipes and the fabulousness of food!

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Inspiration Board

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Your virtual inspiration board! A collection of inspirational sayings and words of wisdom.

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7 Steps to the Life You’ve Always Wanted

Posted March 7, 2013
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GUEST POST BY SHANNON DUNN.

I’ve had moments in my life where everything seemed to go wrong. Or things weren’t simply as I wanted them to be. With age comes some wisdom, and I now know those times were my doing: I failed to plan, didn’t dream and wasn’t consciously thankful for everything that I had in my life. It was little wonder I wasn’t living a life fulfilled.

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