As part of the life savasana I’m taking at the moment, recuperating following my e-book launch and nurturing myself before my next big online project (which I am SO excited to start working on), I’m making a conscious effort to really immerse myself in the simple beauty and love I gain from the little things… Read More
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Three of the most common reasons why people struggle to maintain a healthy lifestyle are being too busy, travelling too much, and having children to take care of. I’m not saying that it’s easy to be healthy if this is your reality, but it can be done and today’s Foodie Friday star is an awesome… Read More
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Found here Found here Found here Found here Found here Found here I thought I would mix things up this week and include two videos I was inspired by this week. This first one is by actor/comedian/speaker Kyle Cease. Kyle was part of the WISH Summit and after listening to his interview I have… Read More
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When we scour the shelves at our local grocery store, most people are smart enough to flip a product over and check its ingredient label for things like sugar, salt, preservatives and trans fats. But even the health-savvy among us are a little clueless when it comes to looking out for genetically modified organisms in… Read More
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Image found here Guest post by Natalie Kringoudis. Does it seem you spent most of your twenties trying your darndest not to fall pregnant, only to discover that now you’re thirty-something the pipes aren’t as squeaky clean as you expected? You are not alone. Many women are now finding themselves in their thirties, trying to… Read More
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Between the mainstream media, the Food Pyramid, the gazillions of health blogs out there, and the premise that you can just walk into an organic store and anything you pull off the shelves will be healthy, it’s not hard to see why so many of us are confused as to what is actually healthy and… Read More
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As some of you know, when I was first diagnosed with cancer (and before I put all of my faith into healing my body naturally) I underwent several conventional treatments including a couple of surgeries and an extremely high dose of chemotherapy – all targeted at my left hand, arm and armpit. It’s been… Read More
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A vegan blogger with not one tofu recipe on her website? Adele McConnell from Vegie Head is my kind of foodie. Proving that vegans don’t just eat tofu, salad, and fake meat, Adele’s website, Vegie Head, is brimming with amazing plant-based recipes that would require even the most cynical meat eater to wear a bib… Read More
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Found here Found here Found here Found here Found here Courtesy of Rach at In Spaces Between Found here Positive affirmation for the day: I love every inch of myself, exactly the way I am. MAKE PEACE WITH YOUR PLATE: HOW TO END YOUR TORTURED RELATIONSHIP WITH FOOD. HAVE YOU BOUGHT… Read More
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