Why Coconut Oil Is Amazing

Posted June 18, 2012
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I am such a massive fan of the coconut. If the coconut was a person and I was a teenager again, I would have posters bearing its face all over my bedroom walls. If the coconut were to hold a concert, I would be there in the front row with my giant coconut foam finger…. Read More

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Foodie Friday: Lauren Felts

Posted June 15, 2012
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This week’s Foodie Friday is the lovely Lauren Felts from another one of my favourite sites, The Holy Kale (how cool is that name!). Lauren is a certified nutritionist, and a self-proclaimed nutrition nerd. She loves farmer’s markets, her Vitamix, stopping to smell the roses, the ocean, and almost anything that comes straight from the… Read More

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Inspiration Board

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Found here Found here Found here Found here Found here Found here Found here Found here Positive affirmation for the day: I only consume foods, drinks, and thoughts that I want to become a part of me.     MAKE PEACE WITH YOUR PLATE: HOW TO END YOUR TORTURED RELATIONSHIP WITH FOOD. HAVE YOU BOUGHT… Read More

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Win A Savi Organic Beauty Pack

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I love being able to tell you guys about natural beauty brands, and this week I have another good one for you. Savi is certified organic and contains no nasties at all. The products also smell amazing and feel beautiful. Peachy Clean Organic Beauty Boutique has given me a pack of Savi products worth $169.80… Read More

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8 Things I’m Loving At The Moment

Posted June 14, 2012
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  1. Striking Truths     Super talented design genius Sian Richardson (you may recall her work from my e-book Make Peace With Your Plate) has teamed up with Bernadette Jiwa to give us Striking Truths – A Manifesto A Day. Everyday I am blessed with a beautifully designed manifesto that either puts a rocket… Read More

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Why You Should Be A Cry Baby

Posted June 13, 2012
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GUEST POST BY REBECCA DETTMAN. This week I had a really out-there experience, which made me realise something INCREDIBLY important: adults never cry, and this is profoundly unhealthy. Let’s begin at the beginning. My husband did a mandatory Child Protection course a couple of months ago (read: seven hours of hearing about child abuse). Not… Read More

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My 48-Hour Liquid Fast

Posted June 12, 2012
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  I have been wanting to do an all liquid cleanse for quite a while now, and now that I am not bound by the strict eating schedule of Gerson Therapy I have had the chance to do it. As those of you who are familiar with Gerson know, it is two years of constant… Read More

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Foodie Friday: Connie Chapman

Posted June 8, 2012
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Today’s Foodie Friday is the lovely Connie Chapman, who is a life coach and the creator of the blog, A Life Of Perfect Days. Every post on Connie’s blog is like a warm hug from a best friend and a pep talk for your soul. She includes a perfect mix of life inspiration and insights… Read More

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Inspiration Board

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Found here Found here Found here Found here Found here Found here Found here Found here Positive affirmation for the day: I trust that I am being looked after.     MAKE PEACE WITH YOUR PLATE: HOW TO END YOUR TORTURED RELATIONSHIP WITH FOOD. HAVE YOU BOUGHT YOUR COPY OF MY NEW E-BOOK YET? CLICK… Read More

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Win A Vegan Starter Pack From 180 Nutrition!

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One of my sponsors, 180 Nutrition, is gearing up to launch a vegan version of their natural protein superfood powder, and to celebrate the launch they are giving away 30 of their starter packs. You guys know that I don’t usually plug protein powder, but 180 Nutrition is different. This stuff is more of a… Read More

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