30 delicious Gerson Therapy-approved recipes to get you through the holidays without any deprivation or guilt! Forget stocking fillers and new jocks, there is no better gift you can give yourself or those you love than this recipe e-book. The idea came to me when Mum and I were chatting about what we were… Read More
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Guest recipe by Lana Purcell. Yum, do I have a treat for you. After perusing the truffles and chocolate here on The Sunny Raw Kitchen and getting dessert envy from Heather over at Sweetly Raw I decided to take my basic choc fudge recipe and SMASH it together with what else but a juicy cherry… Read More
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I was walking along the beach with my little pug girl Edie yesterday afternoon, thinking about what I should do about this skin condition she’s had for a year or so now, when I had an epiphany. Instead of taking her back to the vet to be given more useless creams, drops and shampoos,… Read More
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Guest post by Lana Purcell. Date Banana Cookies What you’ll need: 6 ripe bananas, mashed 3/4 cup of chopped dates 1/2 cup chopped pecans 2 cups shredded coconut 2 cups rolled oats 1/4 cup of fresh apple juice or milk alternative (oat, almond, rice, hemp) What to do: Mix ingredients. Roll into balls and… Read More
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**This is a Gerson Therapy approved recipe! What you’ll need: 3 cups rolled oats 1 cup oat bran 3 cups pumpkin, cooked and mashed 2 bananas ½ cup organic maple syrup ½ cup sultanas Note: Those of you who aren’t following the Gerson diet could add a little cinnamon and nutmeg to spruce up this… Read More
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I have an extra-special Recipe Of The Week for you guys today. I’ve had a few requests for healthy snack ideas for kids, and I couldn’t think of anyone more suited to giving them to you than my friend and Supernatural Mum, Lana Purcell. Lana is a fellow holistic health coach and she is also… Read More
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This is another sweet treat my Gerson friends can go right ahead and indulge in. However, those of you who don’t have to follow Gerson rules will love this simple, healthy sweet snack as well. It’s so easy to make, and so so tasty! What you’ll need: 1 banana 10 dates ¾ cup rolled oats… Read More
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This tasty dessert recipe is straight out of the Gerson Therapy Handbook, so my Gerson friends can go right ahead and make this one without hesitation. What you’ll need: 1 tsp sultanas ½ cup rye bread crumbs ½ cup orange juice 1 sweet potato (boiled, peeled and sliced) 1 apple (raw, peeled and sliced) For… Read More
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What you’ll need: A blender or food processor For the crust 2 cups organic oatmeal 1 cup lukewarm water 1 tbs yeast 2 tbs coconut oil For the chicknut layer 2 cups fresh chickpeas, soaked overnight or for 8 hours dash water a tablespoon coconut oil or a couple of glugs of olive oil For… Read More
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