This week’s star foodie is the gorgeous author of the brilliant book, UnDiet. Meghan Telpner is a Toronto based nutritionista on a mission to teach the world how to eat their way to vibrant health. She’s cracker funny, super charismatic, and injects a tonne of fun into what she’s teaching. I’m super excited to introduce some of Meghan’s foodie wisdom to you.Read More
This week’s Foodie Friday is the epitome of wholesome, healthy living. Bec Ronald is a fellow Sunshine Coast native (although now she dwells in Brisbane), she surfs, she moves her body daily, she is a healthy food junkie, and she has one of the nicest personalities and sunniest dispositions ever. Bec is a model and ambassador for Lorna Jane. If you’ve stepped inside a Lorna Jane store or had a look at the Lorna Jane website, you’ll probably recognise her face.Read More
I’m a little bit in love with this week’s Foodie Friday. I stumbled across the blog, This Rawsome Vegan Life, a couple of months ago, and ever since I’ve been both enamored and in awe of it’s Canadian creator, Emily von Euw.
Her recipes are the most creative and drool-inducing I’ve ever seen, her photographs are incredible quality, and her words are witty and wise. Did I mention that Em is only 19? Man, when I was 19 the only thing I could cook was pumpkin soup. From a can. And even then I would over cook it.Read More
I’m such a floozy when it comes to crushing on food blogs, but it’s hard to stay committed when there are so many amazing ones out there! My latest crush is Lauren Glucina from Ascension Kitchen. She has the killer combo – mouth-watering recipes decorated by stunning photographs and easy-to-digest information to explain why the dishes are so good for you.
Lauren is a raw foodie from Sydney whose enthusiasm for food and skill for turning it into art had me at the first click of her site. I hope you love her stuff just as much.Read More
Stereotypically, models are portrayed as extremely beautiful but also extremely unhealthy. Russian supermodel Valentina Zelyaeva only lives up to one half of this stereotype, and it’s clear which one. Valentina is a fashion model, mostly known as being the face of Ralph Lauren. She’s also a world traveller, yoga lover, raw food enthusiast, a nature fanatic and one of my favourite people to follow on Instagram for healthy inspiration.Read More
Amanda Rootsey and I were introduced years ago by a mutual friend and bonded over, among other things, the fact that we were both diagnosed with cancer in our early 20s. We both thought that we had been cut down in our prime – at the time Amanda was travelling through Europe and working as a model. We’ve stayed friends over the years, witnessing each other grow through the necessary trials that are part of the cancer healing process.Read More
I don’t even know where to start when it comes to an appropriate introduction for Rachel MacDonald. On paper, she is the creator of the amazing blog In Spaces Between. She’s also a brilliant life and blog coach, and has the most dewy clear skin I’ve ever seen in real life. On a deeper level, Rach is one of the most genuine, kind, positive, gorgeous souls I’ve ever met, and I’m grateful every day to be able to call her one of my besties.
I’m so thrilled to share Rachel’s Foodie insights with you. I know you will love her just as much as I do!Read More
I’ve been internet friends with Candice Aiken for a while now (we met through studying at IIN and B-School) and every time I see a post of hers pop up on social media she makes me smile. Her love of health and wellness and her unbridled passion for Mother Nature’s handy work is infectious. Candice is the founder of the website Co-inside Wellbeing, which she runs with her husband Curtis. She is the ideal candidate for Foodie Friday, and I’m so excited to share this gorgeous girl with you.Read More
I had the pleasure of working with lovely Kasey Wilson when I launched my one-on-one health coaching practice a couple of years ago. We stayed in touch ever since, and now she’s also a member of my Lifestyle Transformation Guide program. Kasey is a qualified naturopath who is passionate about helping people reach and maintain their health and happiness potential. She runs a busy Naturopath clinic based in Adelaide, South Australia, with patients in the hundreds.Read More
With insatiable appetite for learning about health, Jess Sepel is on a mission to heal the world. Jess has recently completed a Bachelor of Health Science, and now she’s diving deep into Nutritional Medicine. She also has a great blog where she channels all of this knowledge, as well as heaps of yummo recipes.Read More