After a crippling auto immune disease paved the way for Lee Holmes to take control of her health, this Brit-born, Aussie-living nutrition powerhouse is now on a mission to impart all of her wellness knowledge with the world. Lee is the creator of the blog and website, Supercharged Food, the author of a book of… Read More
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I fell in love with Emily’s blog, The Best of this Life, a few months ago after being sucked in by how darn well the girl photographs food. Her meals look like art. When I peered closer, I found that all of her dishes were also made from the highest quality whole food ingredients…. Read More
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Every now and then I come across someone on the internet that I just know I would be great mates with if we met in person. Paul Jarvis is one of those people. Paul caught my eye when someone tweeted something about his about-to-be-released recipe e-book on Twitter. It’s called Eat Awesome, and ‘awesome’… Read More
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Loud, bright, edgy, down to earth, and with an energy that is totally infectious, leading Aussie nutritionist Lola Berry is the perfect person to inspire the world to eat fresh food. After scoring a huge online following for herself, Lola has now been embraced by the mainstream media with regular TV appearances, magazine contributions, and… Read More
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Being on Gerson Therapy means that I spend pretty much all my time at home. A side effect of this has been an obsession with making my home environment as aesthetically pleasing as possible. Enter, an obsession with home décor blogs. My favourite being Table Tonic, the creative outlet of Louise Bell. Lou’s blog is… Read More
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There are two reasons why today is extra special. One, I launching a brand new Wellness Warrior segment today called Foodie Friday. And two, I’m introducing you to the talent behind one of my favourite websites. Sarah Britton is a holistic nutritionist, a vegetarian chef at two prominent organic restaurants in Copenhagen, Denmark, and… Read More
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What you’ll need: 1 large kale leaf ½ banana (optional frozen) ½ small mango (optional frozen) ¼ cup blueberries (optional frozen) Handful goji berries 1 tsp bee pollen 1 tsp maca powder 1 tsp spirulina Coconut water or purified water What to do: 1. Break up the kale leaf and add… Read More
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I have a super special Recipe Of The Week for you guys today! As you know, I only have three more months left of Gerson Therapy. This means only three more months until my tastebuds can be reunited with their old friends Chilli and Spice. To celebrate, this week I’m sharing one of my… Read More
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