A vegan blogger with not one tofu recipe on her website? Adele McConnell from Vegie Head is my kind of foodie. Proving that vegans don’t just eat tofu, salad, and fake meat, Adele’s website, Vegie Head, is brimming with amazing plant-based recipes that would require even the most cynical meat eater to wear a bib… Read More
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Loud, bright, edgy, down to earth, and with an energy that is totally infectious, leading Aussie nutritionist Lola Berry is the perfect person to inspire the world to eat fresh food. After scoring a huge online following for herself, Lola has now been embraced by the mainstream media with regular TV appearances, magazine contributions, and… Read More
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A few weeks ago I was clicking my way through the blogosphere when I stumbled across a site called Coconut and Quinoa. Being two of my favourite ingredients, I had to click through and check out what it was all about. I was not disappointed. I found the online world of Australian-born, New York-based, and… Read More
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Being on Gerson Therapy means that I spend pretty much all my time at home. A side effect of this has been an obsession with making my home environment as aesthetically pleasing as possible. Enter, an obsession with home décor blogs. My favourite being Table Tonic, the creative outlet of Louise Bell. Lou’s blog is… Read More
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There are two reasons why today is extra special. One, I launching a brand new Wellness Warrior segment today called Foodie Friday. And two, I’m introducing you to the talent behind one of my favourite websites. Sarah Britton is a holistic nutritionist, a vegetarian chef at two prominent organic restaurants in Copenhagen, Denmark, and… Read More
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What you’ll need: 1 large kale leaf ½ banana (optional frozen) ½ small mango (optional frozen) ¼ cup blueberries (optional frozen) Handful goji berries 1 tsp bee pollen 1 tsp maca powder 1 tsp spirulina Coconut water or purified water What to do: 1. Break up the kale leaf and add… Read More
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I have a super special Recipe Of The Week for you guys today! As you know, I only have three more months left of Gerson Therapy. This means only three more months until my tastebuds can be reunited with their old friends Chilli and Spice. To celebrate, this week I’m sharing one of my… Read More
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Guest post by Lana Purcell. Smoothies are easy to make, quick and they taste yummy. All you need is a blender and some greens, then Google “green smoothies” and you are set for life! They are super healthy, energising, flavourful and fun – just like your kids! Perfect match. Remember you can get as… Read More
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These super healthy superfood balls make the perfect healthy snack. They take about 10 minutes to make, and because they are made from 100% whole foods and packed with nutrition, you don’t need many to feel satisfied. They are great for kids and adults, and ideal for school or work. What you’ll need:… Read More
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