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With insatiable appetite for learning about health, Jess Sepel is on a mission to heal the world. Jess has recently completed a Bachelor of Health Science, and now she’s diving deep into Nutritional Medicine. She also has a great blog where she channels all of this knowledge, as well as heaps of yummo recipes.
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Paul Rodney Turner, the “Food Yogi”, is the international director of Food for Life and the founder of Food for Life Global, the world headquarters for the charity. Food for Life is the largest plant-based food relief in the world with projects in over 50 countries that serves up to 2 million meals daily. Paul is also the author of FOOD YOGA – Nourishing the Body, Mind & Soul.
Multi-passionate Paul loves to write books and poetry, invent products, design websites and logos, meditate, garden, teach numerology, create geometric signatures of birthdays and names, teach raw food prep, do headstands, and is always trying to learn something new.
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Today’s Foodie Friday is someone I love, admire and have so much respect for. Sam Gowing is a therapeutic chef, an award-winning clinical nutritionist, a renowned teacher of food as medicine, and author of The Healing Feeling. She is also the creator of Food, Health, Wealth, a company that provides culinary and marketing solutions to the wellness industry. Sam is also one of my healthtalks co-hosts, lending her knowledge and incredible kitchen skills as our superstar chef.
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Casey McCluskey was one of my very first foodie friends when I entered the online health world in 2010. Casey is a health and life coach, an author, a motivational speaker and co-founder of the Healthy, Hot and Energised Coaching Program, the Get Juicy Cleanse as seen on CBS and Vimergy.com.
Originally from Perth, Casey is now living in the US with her hubby Philip McCluskey (last week’s Foodie Friday).
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I sent a message out to the Universe a little while ago that I wanted to feature more healthy guys on my site, and I can’t think of anyone more fitting to take the first Foodie Friday dude of 2013 than Philip McCluskey. His story of health transformation is incredible, and he is one super inspiring guy.
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You’ve pledged to be healthy. You’ve pledged to stay away from processed foods. You’re no longer consuming refined sugar. You’re a wellness warrior on a mission to have the cleanest body possible … but gosh darn it, you’re fanging for something to eat to tide you over until the next meal. You need a snack – some kind of comfort food. The voice inside your head is pleading with you to betray your health pledge. “To hell with the clean body”, it’s saying. But you know better. You know that there is a better way. For you know, that being healthy has nothing to do with deprivation. Oh yes, welcome to the world of healthy comfort foods. Let me show you around.
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I’m so excited to have the lovely Lisa Mitchell as my very first Foodie Friday of 2013. Lisa and I started chatting a few months ago after she gave me and my website a shout out to her Twitter and Facebook followers. From this virtual meeting I discovered that Lisa is so much more than the talented folk-pop singer/songwriter I knew her to be. She is also deeply spiritual, very wise, and a passionate healthy foodie!
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Where do I start? I have so much love and respect for Nat Kringoudis that it’s hard for words to do it justice. Not only is Nat one of my healthtalks co-stars (she is actually the brains behind the project), but she is also a Chinese medicine doctor, a natural fertility specialist, an author, a blogger, a mum of two gorgeous children, a wife, and a really wonderful friend. She is a super woman.
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I’ve known/been friends with/dated a fair few tradies in my time, but none of them have been healthy. So when I stumbled onto Dane Ellevsen on Facebook one day and saw him inspiring people with his Healthy Tradie persona, I knew I had to get in contact with him to share him with you.
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Christmas this year is extra special for me because it is my first Christmas since graduating from Gerson Therapy. This means I can indulge in foods that are a little out of the Gerson way. Hello nuts, seeds, avocado and spices!
These are some of the dishes I’m looking forward to whipping up to celebrate this festive season …
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