What you’ll need: 1 ½ cups brown rice 3 baby carrots 6 baby zucchini 3 cloves garlic 2 stalks celery 4 Roma tomatoes parsley What to do: Wash the rice and vegetables well. Put the rice in a baking dish and add chopped up parsley, carrot, celery, and zucchini. At the same time, blend tomato… Read More
Read MoreThis is a yummy winter veggie recipe we tried out of the Gerson Therapy Handbook. When you’re on the Gerson program it can get a tad frustrating coming up with different ways to cook veggies. The herbs we are allowed to use are very limited, so after a while all your meals end up being… Read More
Read MoreWe went to the movies last night to see The Hangover 2, but as it turned out The Hangover 2 doesn’t come out until next Thursday. We were spewing. The guys we were with were even more spewing. Especially when we told them we had to swap our tickets for the romantic comedy Something Borrowed…. Read More
Read MoreWhat you’ll need:1 cup brown lentils2 medium zucchinis2 medium carrots1 large or 2 small sweet potatoes6 tomatoes2 stalks celery1 green capsicum1 large brown onion4 cloves garlicthymerosemary (serves 4) What to do: For the spaghetti …Use a spiralling tool or veggie peeler to turn the zucchini and carrots into thin spaghetti-like strips. Place tomato and onion… Read More
Read MoreWhat you’ll need:3 cups oatmeal2 carrots (grated)2 zucchini (grated)1 cob corn (sliced from cob)3 Roma tomatoes (sliced)1 red onion4 cloves garlic (crushed)2 tbs dill1 tsp thyme2 tbs flat leaf parsley What to do: Combine all ingredients in a mixing bowl, apart from the tomato. Line a baking dish with rolled oats to stop the mixture… Read More
Read MoreWhat you’ll need:1 cup brown rice½ cup apple juice1 tbs organic brown rice syrup½ cup dates (chopped)handful sultanas (soaked) What to do: 1. Soak brown rice to neutralise natural enzyme inhibitors. Strain well.2. I juiced my own apples to make the apple juice, but if you don’t want to go to the trouble (even though… Read More
Read MoreThis is an adaption of a recipe that we saw parts of on the telly one morning. My mum was watching a show and saw the TV chef making hot cross buns without eggs or milk, so she figured we could do the same with Gerson-approved ingredients. The only trouble was that she didn’t see… Read More
Read MoreA day’s worth of juicing produce. Our kitchen is truly where the magic happens. While my dad tends to our organic garden, my mum is the Queen Of The Kitchen. She prepares our meals and the food she dishes up feeds us on so many levels. Anyone who has looked into the Gerson Therapy will… Read More
Read MoreI bought my boyfriend, Tallon, a Tribest Personal Blender and a heap of stuff to make smoothies with for his birthday last week and he has been obsessed with making these drinks ever since. It took me a while, but I’ve finally convinced him that antioxidant and superfood rich smoothies are way better for him… Read More
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