Last week I had the pleasure of speaking with Jason Vale, aka The Juice Master, and conducting one of the most fun interviews I’ve ever done. Jason has been in Australia promoting the new Philips ‘Quick Clean’ HR1871 Juicer, and blessing us with his endless enthusiasm and passion for his subject – juice. Jason has… Read More
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She’s acted on Home and Away and Packed To The Rafters, presented on the red carpet at the Logie Awards and the Nickelodeon Kid’s Choice Awards, and started creating her own wellness TV show, but where Melissa Ambrosini really shines is in the kitchen. Sealing her passion for health by earning herself certification as a… Read More
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This week’s star foodie is fellow health coach and wellness entrepreneur Elizabeth Rider. Elizabeth helps women lose weight the healthy way with her blog, WholeEating Cookbook, and online nutrition programs. She also mentors wellness professionals via her partnership program, Enlightened Living International. Elizabeth has so much on the go, and so much energy for… Read More
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Every now and then I come across someone on the internet that I just know I would be great mates with if we met in person. Paul Jarvis is one of those people. Paul caught my eye when someone tweeted something about his about-to-be-released recipe e-book on Twitter. It’s called Eat Awesome, and ‘awesome’… Read More
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Three of the most common reasons why people struggle to maintain a healthy lifestyle are being too busy, travelling too much, and having children to take care of. I’m not saying that it’s easy to be healthy if this is your reality, but it can be done and today’s Foodie Friday star is an awesome… Read More
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A vegan blogger with not one tofu recipe on her website? Adele McConnell from Vegie Head is my kind of foodie. Proving that vegans don’t just eat tofu, salad, and fake meat, Adele’s website, Vegie Head, is brimming with amazing plant-based recipes that would require even the most cynical meat eater to wear a bib… Read More
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Every now and then I watch or read something that sparks something within me so strongly that I just want to share it with everyone. It happened with Food Matters several years ago, and now it’s happening again with a brand new documentary called The Cure Is U! Back when Food Matters came out I… Read More
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Loud, bright, edgy, down to earth, and with an energy that is totally infectious, leading Aussie nutritionist Lola Berry is the perfect person to inspire the world to eat fresh food. After scoring a huge online following for herself, Lola has now been embraced by the mainstream media with regular TV appearances, magazine contributions, and… Read More
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If I had to pick my favourite thing about spending my days working online, it would have to be the amazing community of women I’ve met, been inspired by, been motivated by, and become wonderful friends with. So, seeing as it is International Women’s Day today, I want to dedicate this post to honouring the… Read More
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Being on Gerson Therapy means that I spend pretty much all my time at home. A side effect of this has been an obsession with making my home environment as aesthetically pleasing as possible. Enter, an obsession with home décor blogs. My favourite being Table Tonic, the creative outlet of Louise Bell. Lou’s blog is… Read More
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