I’m reading another brilliant book at the moment. It’s called The Greatness Guide by Robin Sharma – the same bloke who penned The Monk Who Sold His Ferrari. I’m addicted to his books. They are so inspiring and every page makes me want to achieve more, do great things and be a better person. One… Read More
Read MoreThat Girl That Girl Positive affirmation for the day: Today I am doing everything that I can to be in the now. That means letting go of all the baggage of the past that I am still carrying with me.
Read MoreIf you aren’t familiar with the website DailyOM, I suggest you get acquainted straight away. You can sign up and the wonderfully wise folk behind the site will send you daily insightful emails and horoscopes full of guidance and life advice. They always seem to send something through that resonates with whatever is going on… Read More
Read MoreStress is a pesky little by-product of this busy, modern, motivated world we live in. While some people thrive on stress, others can’t handle it and allow problems to manifest in their mind and body. It doesn’t have to be this way though. While it is important to work on stress management yourself with breathing… Read More
Read MoreDefinatalie Positive affirmation for the day: I am becoming open to loving others and letting myself feel the love that other people have for me today.
Read MoreI’ve always wanted to be a morning person. However, it’s never been one of my strengths. Just last year it was almost unheard of for me to crawl out from under the covers until 9am at the earliest. While I’ve always been able to appreciate that early morning is the “best part of the day”… Read More
Read MorePositive affirmation for the day: Today I know that I am not alone. Today I know that I am connected to something so much bigger than me, guiding me in all situations. All I have to do to get help is ask for it.
Read MoreThinking is a funny little process, isn’t it? I mean, so much good can come out of it (read: problem solving, great ideas, the invention of Facebook), yet our thoughts can also cause us so much trouble. Swami Prajnanpad summed it up perfectly saying, “The mental exists in a vicious circle. It creates problems for… Read More
Read More“Jan suddenly realised that maybe it wasn’t such a good idea to glue her new wig to her head.” In a world as fast-paced and complicated as ours, people often consider stress to be a normal part of their daily lives. However, high stress levels are bad for your physical health and mental wellbeing. Learning… Read More
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