Every now and then you come across a book that deserves a permanent space on your bedside table, in your handbag or on your desk. Robin Sharma’s The Greatness Guide and Louise Hay’s You Can Heal Your Life have held that space from the very moment I opened them and absorbed their powerful pages. Now,… Read More
Read MoreAs far as map status goes, the Sunshine Coast is pretty small. And it’s not often we have big-name people swinging by our region (unless you count Jimmy Barnes who seems to hold residency at the Nambour RSL). So you can imagine how excited folks of the Sunny Coast were when it was announced that… Read More
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By the time winter comes around, I’m usually looking forward to dragging out the ugg boots, sleeping without air conditioning on (something my boyfriend insists on unless it’s already freezing) and spending lots of time on the couch with a blanket, peppermint tea and a bowl of coconut oil popcorn. But there is one thing… Read More
Read MoreI have some pretty wild weekends. Last weekend the fam and I had dinner and then moved to the couch to watch Charlotte’s Web, and this weekend we settled down in front of the telly to watch Oprah’s final show. See, wild. I wouldn’t have it any other way though. Especially since Lady O was… Read More
Read MoreSource Source Source Source Source Source Source Source Positive affirmation for the day:I sent this Louise Hay quote to my coaching clients this week, and thought I would share it with the rest of my dear wellness warrior friends … In the infinity of life where I am, all is perfect, whole and complete. I… Read More
Read MoreSource Source Source Source Source Source Source Source Positive affirmation for the day: My life is perfect, exactly the way it is in this moment. I love and accept myself.
Read MoreSource Source Source Source Source Source Positive affirmation for the day: I’m never given any problems that are too great for me to handle. I turn problems into opportunities for growth.
Read MoreSource Source Source Source Source Source Source Positive affirmation for the day: I will be patient with myself today and remind myself that I am a constant work in progress. Everything is exactly the way it should be in this moment.
Read MoreNo kidding, an ex boyfriend bought me this book when we first met. I get told all the time that I’m always happy. And I am. Not the fake oh-my-god-look-at-me-and-my-amazing-life-it’s-like-totally-awesome-I-am-unreal-and-I-have-the-best-life-ever kind of happiness (cue everyone else feeling inadequate), I am genuinely happy about 98% of the time. I definitely haven’t always been like this. Three… Read More
Read MoreSource Source Source Source Source Positive affirmation for the day: Yesterday was a lesson. Today I have the opportunity to start fresh and create miracles.
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