Contrary to labels such as ‘gentle’ and ‘pure’, many top-selling baby bath products are contaminated with cancer-causing chemicals, according to independent lab tests conducted by the Campaign for Safe Cosmetics.Read More
I had so much fun chatting to Jayme Barrett. Not only is she one of the bubbliest, most gorgeous people I’ve had the pleasure to interview, but she is so full of gems of wisdom that are guaranteed to inspire.Read More
I was hanging out with some friends a while ago and we were chatting about how long we think it will be until we decide we’re ready to pop out some kids. One of my friends said to me, “You will probably have to wait until you start eating proper food though, won’t you? Because you will be eating for two then.” I let the comment slide, but my sensitive side felt like it had just been slapped. Proper food?! Gosh, because what I eat now is not proper? This is just one of many occasions when my eating habits have been judged by my well-meaning loved ones who don’t quite understand why I eat the way I eat.Read More
You know you want to move your body in a joyful way every day. You know it feels good when your workout is done. You know it’s good for you in more ways than one, but damn, lately you just don’t feel like starting.Read More
I first heard Kyle Cease talk during a telesummit at the beginning of the year and I instantly became a fan. Kyle is a comedian, actor (you may remember him from 10 Things I Hate About You and Not Another Teen Movie) and motivational speaker. After 20 years on the comedy circuit, Kyle now combines transformation with comedy to bring a less-serious tone to the landscape. He is also one of the nicest guys ever.Read More
Caitlin McCarthy’s mother was prescribed a prenatal vitamin that contained DES – a toxic and carcinogenic estrogen – and when Caitlin was 35 she learnt that she had also been exposed to the drug that has been touted as one of the biggest medical disasters in history.Read More
GUEST POST BY NICOLA CHATHAM.
During our Winter Retreat Jess, Susana and I were brainstorming topics to write about, and when this idea came up Jess was literally jumping with excitement!
So here we go… Household Rubbish You Can Put in Your Garden
I love recycling. I’ve been doing it for years. But when I found out much of the stuff we put in the recycle bin can be recycled ‘on site’ in our own back-yard, thereby saving fuel and resources by not manufacturing yet another product, and instead letting nature have her way with my waste, I fell in love with recycling at it’s best.Read More
Dr Frank Lipman is an absolute breath of fresh air in the medical community, and it is a damn shame that he is part of the minority of doctors who are so onto it.
“I see myself as a partner in my patient´s health journey,” Dr Lipman states on his website. “A large part of what I do is teach patients how to get well and stay healthy. But the first step in any program is for you, the patient, to take responsibility for your own health.”Read More
GUEST POST BY SUSANA FRIONI.
When it comes to practicing and learning about yoga (especially in the early days of your journey) I highly recommend immersing yourself in a room full of other people while being guided by an awesome yoga teacher.Read More
Chatting with Daniel Vitalis was one of the most interesting interviews I have ever done. He is so energetic, entertaining and magnetic – and thinks so differently to almost everyone in the nutrition world.
Daniel is a Leading Health, Nutrition, and Personal Development Strategist and a Nature Based Philosopher. He encourages us to “ReWild”, by teaching that our invincible health is a product of living in alignment with our biological design and our role in the ecosystem.Read More