The trick to making a vegan meal taste amazing is to get creative and use lots of herbs and spices. Let’s be honest, bland vegetables and dry baked potatoes are nothing to write home about. Think of your vegetables as a blank canvas and go to work creating subtle, strong, pungent and spicy flavours by… Read More
Read MoreAs committed as I am to living a chemical-free existence, I refuse to give up my beauty products. I’m no Lady Gaga, but I do like do feel pretty. What girl doesn’t? Now, so that I can have my (oat) cake and eat it too, I’ve had to hunt down the best-quality, all-natural, all-organic make-up… Read More
Read MoreGarlic does so much more than give you bad breath, ward off vampires and serve as the main ingredient in Italian food. While it’s pungent flavour can cause the often-undesired garlic breath affect, garlic is a potent medicinal herb. It’s health benefits lie in two main areas – blood circulation and immunity. Blood circulation: Garlic… Read More
Read MoreThe Gerson Therapy eliminates a lot of foods from your diet, but it also states that you must eat certain foods each day. One of those is the special Hippocrates soup, which Gerson patients are instructed to eat twice a day – for lunch and dinner. Lucky for me it’s winter at the moment and… Read More
Read MoreOne of the perks of working for a magazine is all the free stuff. Working for a women’s magazine, new bottles of perfume are handed out more frequently than blue pens. During the three years I worked in a magazine office, I accumulated so many that my friends actually started getting sick of receiving perfume… Read More
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I grew up in a tiny town called Walkerston, which is just outside of Mackay in North Queensland. As an only child, I was forced to entertain myself most of the time. One of my favourite activities was to collect all the coconuts that had fallen from their trees into our backyard, sit on the… Read More
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