. . . That wellness isn’t a destination, but an ongoing relationship with your own body.
A loving relationship, built on kindness & respect.
. . . That cancer is often your body’s last-ditch attempt to get your attention — and demand some TLC.
. . . That starting to eat, move & live differently requires massive forgiveness and mental resilience.
. . . That life is supposed to be simple, easy & chock-full of miracles. We’re the ones who complicate things. And we’re the ones who can choose to change.
I’m Jessica Ainscough —
a writer, holistic health coach, and green-juicin’,
cancer-kickin’ Wellness Warrior.
I’m living proof that doctors aren’t always right, that wellness starts in your mind, and that YOU are the most important authority on your own health & body. Over the past two years, I’ve shared my wellness story with hundreds of thousands of online readers — with daily blog posts, recipes, checklists, and inspiring interviews. As The Wellness Warrior, I’ve found my voice, my community, and a platform to do my best work in the world.
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