healthtalks: Is Raw Food Really So Hot?
The first time I’d heard of the concept of raw food (apart from when I was younger and refused to eat ANY cooked veggies) was on that episode of Sex And The City when Sam was stalking Smith Jerrod and sat through an entire meal of cold soup and other elements resembling lawn clippings. I remember thinking that anyone who went to a raw restaurant was a nutter. These days, I recognise raw cuisine for the art form that it is. Raw desserts, in particular, are my favourite things to make and eat. But is an all-raw diet good for us?
This week’s episode of healthtalks dives into the topic of raw food. Mel and Sam and I chat about whether we think raw food lives up to the popular name it’s made for itself recently.
Click to watch:
What did you think of this episode? What’s your take on raw foods? Share away in the comments below.
Positive affirmation for the day: Loving myself heals my life. I nourish my mind, body and soul.
join the tribe
Join the green mo revolution! Subscribe to get Jess's updates & Green Mo Revolution e-book FREE with over 80 green smoothie recipes!