Why Season 2 of healthtalks Will Make 2013 Your Best Year Ever (Plus Learn How To Make Blood Purifying Tea)
We’re back for another season of healthtalks! The girls and I had so much fun filming the episodes for season 2, and starting today we are going to be rolling them out each week for you. Today we kick things off with a bit of a season 2 preview, and then we head over to the kitchen as Sam walks us through an amazing Beet Top Tea recipe.
Sam is a legend in the kitchen, and seriously knows her shiz when it comes to the medicinal properties of food. So, in this episode you’re going to learn some incredible kitchen tips and techniques and some mind-blowing health facts about this simple tea recipe.
Sam’s Beet Top Tea will alkalise and cleanse the blood, plus it is anti-inflammatory. It’s an awesome tonic to help detox your system after an indulgent holiday season.
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Want the recipe? Head over to Sam’s blog and jot it down.
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What did you think? I would love for you to try this recipe out for yourself and let me know how you go. And if there are any particular topics that you would like us to cover in future healthtalks episodes, share away in the comments below.
Positive affirmation for the day: My body deserves the best quality food.
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