2012 Reflections: A Moment Of Celebration
I don’t know about you, but this guest post from Rachel MacDonald made me realise that I don’t spend nearly enough time celebrating my achievements. I acknowledge them briefly, but I’m usually too focused on moving on to the next goal on my list without pausing to give the previous one the commemorative space it deserves. So, that’s what I’m doing. Before I dive deep into mapping out what I want to create for myself in 2013, I want to take the opportunity of this blog to publicly celebrate the lessons I’ve learnt and the goals I’ve kicked over the past year.
WHAT I’VE LEARNT
+ Always trust your intuition. Several times this year I’ve ploughed on with something in spite of that icky feeling in my stomach – and each time I’ve been reminded that my intuition really does have my best interests.
+ Be patient. This is an on-going lesson for me and something I need to work on every single day. I’m very impatient, and when I decide that I want something, I want it then and there. I’m learning that everything happens in the perfect time and in the perfect way.
+ To do things because I’m afraid of them. I’ve learnt that fears act like messages, showing us what we need to do next in order to receive the most growth. I’ve stopped resisting things just because I’m afraid of them or because I don’t think I’m good at them and I’m doing them anyway. I’ve not once regretted it.
+ Acceptance. I’ve stopped wishing for things to be different and I’m realising more and more that there is magic in every situation – even when we perceive it to be “bad” or “wrong”.
+ I’ve learnt just how important it is to do things that make me happy and make me feel good. This is now the barometer of my decisions.
+ I’ve learnt to always act from a place of radical self kindness.
Click here to read what I learnt in 2011.
WHAT I’VE ACHIEVED
+ I launched my e-book, Make Peace With Your Plate, and subsequently started making some cashola for the first time since leaving my job at Dolly four years ago.
+ I graduated from two years of full on Gerson Therapy, and moved on to the maintenance program.
+ I went skydiving – something I never thought I would be able to do.
+ I launched my online coaching program, my baby, The Lifestyle Transformation Guide.
+ I faced my fears of public speaking, and have grown to love speaking to audiences.
+ I spent three weeks eating my way through Los Angeles and New York.
+ I met Kris Carr, Gabby Bernstein, Marie Forleo, Danielle LaPorte, Terri Cole, Mastin Kipp, Kyle Cease, and other people I greatly admire.
+ I scored an international book publishing deal with Hay House! Oh my golly gosh – this is the best news ever. Hay House is turning my e-book, Make Peace With Your Plate, into a real live actual book. Not only am I joining a family whose books I have lining my book shelves, but the important message in this book will now be able to reach so many more people. I couldn’t be more excited. Pinching myself right about now.
Phew, go me! I’m giddy just writing that out. When I wrote out my goals list for 2012, everything I projected seemed so huge. I knew I could create it all, but it still seemed like such a big task – especially when it came to my online product launches. But looking back, I can see just how much I created and how it all unfolded so seamlessly. We really can get so much done when we mind our priorities.
I’ve noticed something though. Back when my self care came second to my to-do list, I wasn’t able to achieve half as much as I do now. When self care is number one, everything else just flows.
What do you need to celebrate? What goals, lessons and achievements have you welcomed in this year?
Positive affirmation for the day: I am content.
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Congrats Jess on everything you’ve done! A book, how exciting!
This: ” Back when my self care came second to my to-do list, I wasn’t able to achieve half as much as I do now. When self care is number one, everything else just flows.” is something I’m going to carry with me. Thank you.
Hope you had a great weekend with the girls and you have a fantastic week. Much love. xxoo
2012 I achieved so many goals and I am so very proud of myself for doing so. At 20 years old I moved to Melbourne from Perth to study Fine arts at Rmit. I learnt how to row and now only 5 months later, I row for an Elite rowing club where I am training 2-3 times a day 6 days a week. I have competed in 3 regattas and did extremely well. I have a personal whole foods chef who helps me nourish my mind, body and spirit with nothing but the best foods. I practice positive thinking and meditation daily. I have made some new and amazing friends. I have done it all without the help of my Mum and Dad. I am financially independent. The best goal I achieved after a tough year in 2011 with anxiety and depression is that I have developed a strong and passionate love for myself. I am happy and I am very proud. Bring on 2013. Amber Hope Norrish
Amber I recently moved from WA to Melbourne too! We should meet up and share some WA’ness here in Melb 
You inspire me every day jess. Never feel guilty for giving yourself the kudos you deserve. You are AMAZING! I am very exciting to see what you will bring to the world in 2013 <3
Very inspiration Jess, congratulations on all you’ve achieved and learned this year. My biggest achievement and lesson this year has been a transformation from a girl who turned her nose up at things like yoga and meditation and alternative medicines, thinking it was for “hippies” to now having acupuncture every 10 days, eating organic whole foods, going to yoga, practicing mindfulness, heck… I even drink crystal energised water! I’m a total hippy! It was an exercise in being open to the concepts, beliefs and experiences of people like yourself and the ladies from Health Talks and just the wonderful people in my every day life who nurture their bodies and minds. I’m just sorry it took me so long to get on board!
I can relate to what you write about meditation, etc…. I was not open, but last year I became open. to what, I did not know, but I was open. So meditation came in, mindfulness, etc….
What a year gorgeous! What a freaking year! You rock x
Congrats beautiful. I am so proud of you, and all you have achieved xxx
Great post Jess and I love the picture…I presume that is you? My number one lesson from 2012 is to act upon and make every decision from a position of self love. When you begin to truely love yourself your whole world changes for the better. Thank you too for reminding me to take care of myself and then everything else will just flow.
Such an amazing year it has been!! Congratulations Jess. xx
Hey Jess,
I just wanted to say a big THANK YOU for inspiring me to be kind to myself, my body, and the environment, to set and achieve worthwhile goals, and reminding me about what is REALLY important in life. It can be easy to lose sight of these things in the day to day whirlwind of life, and your emails bring my focus back to what is important. I have discovered some great products and recipes through your blog (loving Mukti, and coconut oil!), so thanks again. I hope you have a fantastic Christmas and New Years surrounded by family and friends.
Stef x
Woohoo! So much amazingness!
Great achievements, Jess. You sure are reaching the top of a mountain!
And yes, having the Courage to stare fear in the eye and do what we’re afraid to do BIG – and it’s never as scary as we imagined it would be, and the Rewards are huge!
Aloha, and Happy Holidays to you and your loved ones.
Oh amazing!! Congrats on your book signing – big deal!
You’ve had a great year by the looks of it. I never knew you used to work at Dolly! Your life is so different now.
Keep up the inspirational work, and good luck for 2013.x
So exciting! Can’t wait to check out your hardcover version of your book!!xx
Congratulations Jess! You are such an inspiration. I’ll look forward to owning a ‘hard copy’ of your book when it’s published. You walk your talk and are reaping the rewards – just goes to show you can achieve anything when you put your mind to it. Have a wonderful, happy & healthy festive season, all the best x
Congratulations Jess, 2012 has been an amazing year for you! I think you can add another item to your list of achievements – you impart so much wisdom and share your life with so many people, everyday, and we are all so much better for it. I know I appreciate it more than words can say Thank you x
Jess,
Thanks again for letting us in so close and sharing your process which is always inspirational and insightful.
like you, this year, following my intuition and inner guidance was a big lesson. I had some hard experiences from not listening and reacting sooner…. but the act of listening and being in touch with myself is a big one. and carrying me forward.
This year- I was seeking a new and “right for me” healing path- and found it. wow.
I sighed up for your lifestyle transformation guide…and this year, I am going to get involved in that process and I just know I will get the inspiration and support that I need.
thanks for your blog. I am grateful.
sandra
BTW Jess, I love that you said that when you put self care as # 1 priority, you actually get more done !!!!
That is such an important message for me to hear. those words are still reverberating inside me. it was a bit of and ah ha !!!!
moment.
Congrats on all your accomplishments !!!
In the changing world success seems to come to those that come from the heart.
xxx
sandra
Congratulations on your achievements and lessons learned Jess! I’m celebrating feeling a little healthier & more energetic for the last 6 months, and taking the first tiny steps towards starting my health advice website. Wishing you all the best for 2013!!
Congratulations on your achievements, the book, the Gesner Therapy, etc… Once again you are an inspiration! I was thinking how could I write about what I went through this year in my Christmas letter, and your message is a twist in the right direction! I will talk about my achievements cause there has been a lot. Thank you.
Your skydiving picture reminds me of something I heard this year…letting go, not holding on so tightly to things that aren’t serving you, is like jumping out of a plane without a parachute. At first you’re scared to death and screaming your head off but soon you see there is no ground.
I’m glad I found you and your website. This has been a huge year of growth for me and it’s been so helpful to have inspiration like The Wellness Warrior blog to keep me going.
Hi wellness warrior, There are only two websites that I check out on a regular basis, YOURS and another good one is Live Learn Love Eat. I love your inspirational quotes, and food examples, I feel so much more nourished since finding you and your blog. Thanks!
jenn » That’s awesome! Thank you so much
I love this. I just posted a quote that says: “Focus on how far you’ve come not how far you have to go.” I often keep looking in the future of what else I want to do, and don’t stop to recognize just how much I’ve done already! Thanks for the 2nd reminder of this today!
What an amazing year Jess!! Congratulations Just goes to show what you can do when you listen to what you truly need & want and follow your bliss. So very happy for you!!
xxxx
Oh my goodness, Miss J! A Hay House publishing contract is uber uber exciting! Many, many congratulations to you… What an amazing year of achievements you’ve had. And here’s to a 2013 filled with wonder and light! xo
I am so excited for you Jess – you deserve to be excited, you have achieved so much in a year, and next year will be even better. Wow! Have a lovely break and I look forward to seeing what happens when you get your “paint on”. Much love and hugs xxx