healthtalks Segment 7: The healthtalks Girls vs. The Wellness Guys
This week’s healthtalks segment is a little different and longer than usual, but I promise it’s worth it. Last week I broke my rule of going to sleep by 10pm so that I could join my fellow healthtalks co-stars and record an interview with The Wellness Guys. Today, we want to share our conversation with you.
The Wellness Guys are three wellness experts and chiropractors from Australia. They are Wellness TV Star Dr Damian Kristof, Wellness Author Dr Brett Hill and Wellness Coach Dr Laurence Tham. We had so much fun chatting with them.
In this video/recording, you’ll learn:
+ The inspiration behind healthtalks
+ All about “fat phobia”
+ Current issues and trends in women’s health
+ The importance of challenging ourselves and facing fears
+ My message to people who think that their health and wellbeing is not a priority
+ Our opinions on beauty and health
+ Why breast cancer is such an epidemic at the moment
Click here to watch:
For more podcasts from The Wellness Guys, click here.
Positive affirmation for the day: I’m letting go and surrendering to the flow of life.
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