Wellness Warrior TV: Paul Chek & How To Harness The Power Of Your Mind
A little while ago I watched an early version of a brilliant movie called THE CURE IS … and one of the stand out health experts featured in this film is the leading health authority Paul Chek. So when I was offered an interview with Paul, I jumped at it.
In this interview, I chat with Paul about the power of the mind and what we can do to harness this power to heal our bodies and create what we want in life.
Paul covers gems such as:
+ Why the mind is the most powerful tool we have
+ What the benefits of harnessing the power of your mind are (and why you can only harness it in the present moment)
+ Why our minds have equal power to create our dreams and our nightmares
+ What we can do to use our minds to positive advantage
Click here to watch:
+ Please excuse the scratchy recording! The tech Gods were not being kind to me that day.
THE CURE IS… will premiere on www.thecureismovie.com on November 11.
Twitter: @thecureis #thecureis Facebook: www.facebook.com/thecureis
What did you think of Paul Chek? How do you feel knowing just how much potential you have to create your reality?
Positive affirmation for the day: I am happy, healthy and whole.
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Powerful & Inspiring. Thank you. 
Oh how i love waking up and reading your blog first thing in the morning. I love and totally believe in this concept. A healing meditation that I love to do is…sit in a comfortable position and with each breath i inhale i imagine the oxygen flooding through my body repairing all my cells, and with each exhale i imagine all the toxins from my body being released. This meditation/mindframe gives the most radiant glow to skin and you feel amazing. A book i recommend is Deepak Chopra Timeless mind, Ageless body.
So inspiring and great tips. What an interesting man Paul is! I cant wait for the movie now.
Thanks Jess and Paul
I love this thanks for sharing. I love how alot of it comes down to awareness. If we can just understand our power in creating negative things like illness than we have the same power to create extraordinary lives. Sometimes our creative power is clearer in the negative but it shows our potential us creators!
We have the power within us!
I guess the common question is “but how” it’s much easier said than done. But I think awareness is the first step! It’s also a discipline to get your mind in check and manage your thoughts. But I believe we all have the power to change!
The question for most people is do you really want to change your circumstance? And also what your limitting beliefs are around your circumstance as this is usually what stops us creating!
My heart jumped out of my chest when I saw this post Jess! Paul Chek is one of my favourite teachers and I will be studying with The CHEK Institute at the end this year. Thank you for this video!!
Wow, I absolutely was hanging on Paul’s every word. Thankyou for sharing Jess! x