Why Illness Is Not A Flaw
When I look down at my arm and see scars, scabs, lumps, swelling and a big ol’ crooked middle finger it is easy to judge it. Sometimes I feel like I’m damaged goods, and would give anything for my left arm to be “normal” like my right one. But when I think deeper, past the superficial scars of my condition, I can see that illness is not a flaw – it can actually be a massive blessing.
I had a friend over the other day who is also dealing with ongoing physical healing work, and she got a bit upset about the fact that her illness makes her feel flawed. Seeing her sadness resonated with me so much, and it inspired me to list all of the ways that having dis-ease in the body can actually be a good thing.
Let’s count them:
1. Illness is a crystal clear message from your body. It is not your body’s way of punishing you! It’s simply trying to tell you something. If you’ve recognised an illness, this means that you are able to hear its message.
2. It gives us a great excuse to indulge in down time and put ourselves first. We shouldn’t need an excuse to do this, but I will admit that pre-cancer I never would have been able to justify slowing down or taking the day off work just because my body felt like it. Even with a whopping hangover I would drag myself into the office. These days, if my body needs down time, then that is exactly what I give it. No need for justification. No guilt. No regrets.
3. Illness is a reminder to always put your wellbeing ahead of anything else. If you’re not sick, it is so easy to get caught up in superficial achievements, goal-hitting, and daily drama. Whenever I look at the scars on my arm, I am reminded to check in with how my body is feeling and adjust my to-do list accordingly.
4. It allows you to see the bigger picture. Small, petty drama just doesn’t matter the way it used to, and that is incredibly liberating.
5. Deep wisdom is born from adversity like illness. I’m the first to admit that I’m a bit of a ditz at times, but ever since taking the fate of my future into my own hands, I’ve developed a deep sense of wisdom and universal understanding that I never would have otherwise.
6. Recovering from illness takes self-acceptance to the next level. You can’t truly heal until you’ve learnt to love yourself, and treat yourself with love and respect every day. Those days of looking in the mirror and focusing on my flaws are well and truly behind me.
7. Having your life threatened (or even debilitated) is the best motivation to live your best life. It’s easy to take life for granted when you’re well, but when you’ve faced an illness, you’re given a big kick up the bottom to stop being lazy and complacent and start living a life that you will be beyond happy with when it comes time to leave this world.
I could go on, but I really want to share a few of the blessings my fellow illness-conquering beauties have recognised in their lives:
“My illness is a blessing because it has dragged me down closer to me. I have days when I can’t move or think. I frantically go hunting for energy on these days and the only reserve I find is…me. The me that is always there, waiting. It’s a stillness, a gentleness that I don’t think I’d have found if not forced down so low.”
Sarah Wilson | Australian media personality, journalist and blogger – Healing from auto-immune disease
“My illness was a blessing and not a flaw because I learnt so much about myself, but also about how fragile all life is. It has made such a positive impact on my life and I am now so passionate about taking care of our beautiful planet, our beautiful bodies & our beautiful animal friends – peace & love man!”
Amanda Rootsey | Eco model and blogger – cancer survivor
“My illness is a blessing, and not a flaw because there’s no way I’d be living the life I’m living now without it. I wouldn’t have bought a home out in the country and prematurely had a country change at 28 years of age unless I had chronic fatigue and irritable bowel syndrome. But perhaps most importantly, it’s a blessing because it teaches me compassion, mostly for myself.
I thought it was my personality that didn’t like rigid structure, but I think it has been mixed up largely with my physical capabilities. I work hard, it’s not as though I don’t have a strong work ethic. But working 9-5 like other people just wipes me out. It makes me so ill. It always has. I thought I was lesser than others, that I couldn’t do what they did. But I’m coming to see my illness been a blessing because it’s forced me to find creative ways to work within those limitations and develop other income streams and other creative outlets.”
Nicola Chatham | Organic gardening coach – healing from chronic fatigue and irritable bowel syndrome
Do you have any other benefits to add to our list?
Positive affirmation for the day: I am open and willing to change.
MAKE PEACE WITH YOUR PLATE: HOW TO END YOUR TORTURED RELATIONSHIP WITH FOOD.
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Love this little piece! I have to say sometimes it is a huge challenge to find positives in all the things you can’t do because of chronic illness. One thing that makes me grateful to fight this battle every day is the deep bond it has created between my partner and I. Not only has it taught us to live and LOVE every day but there is something very special about someone who can love you at your worste and dedicate their life to helping you live yours. It has helped build the amazing connection between us. Thanks for reminding me.
Just curious Jess, do you offer personal life coaching?:)
That’s awesome Jessica! I agree that is a major blessing. No, sorry I don’t offer 1-1 coaching any more. Only online goodness at this point in time. xx
Love this post! Found you via Sarah Wilson. This is such a good reminder.
I once again experienced the gift of illness this weekend. I was spending time with dear friends, one of whom I have had trouble getting along with in the past. A tendency towards drama/hurt feelings always landed us in a world of pain. Now I am able to let go of ALL that. I have learned that, one- it isn’t good for my health and two, love is far too important and vital to our world to focus on unhappiness and the carrying around grudges.
In the past I would have ruined the entire weekend and given way to a flood of drama. Now I’ve learned not to waste my time getting caught up and loosing sight of real connection.
Love this post! Found you via Sarah Wilson. This is such a good reminder.
I once again experienced the gift of illness this weekend. I was spending time with dear friends, one of whom I have had trouble getting along with in the past. A tendency towards drama/hurt feelings always landed us in a world of pain. Now I am able to let go of ALL that. I have learned that, one- it isn’t good for my health and two, love is far too important and vital to our world to focus on unhappiness and the carrying around grudges.
In the past I would have ruined the entire weekend and given way to a flood of drama. Now I’ve learned not to waste my time getting caught up and loosing sight of real connection!
I really needed this today, thanks jess.
Sometimes you find it hard to appreciate your life and yourself when you wake up each day feeling as though you have been hit by a truck!! this has helped centre me a little today! thanks, and thanks for adding some words from someone who also has chronic fatigue, its nice to see other people living through it well! if you happen to know any blogs about chronic fatigue please let me know! thanks so much jess!
Thank you for sharing, I just sent this to my mother in law who has auto immune disease. Inspiring stuff!
What an amazing article! Honestly, I had never looked at it like that. Thank you so much for sharing such thought provoking and insightful information. I am going to print these points and pin them up to keep in touch .
Love it – love it -love it.. my heart just swelled reading this post.
My illness was a gift because..
1. it made me stop
2. it provided the opportunity to change what i always wanted to change but was scared to
3. it has assisted me to find purpose in life
4. it helped me focus on living in the now & stop stressing about tomorrow as there is only a ‘now’
5. it has taught me true ‘acceptance’ of self, others and life’s journey
6. it has reconnected me to the power of the universe and helped me trust in that power
OK, i’m still a little bit of a control freak – but I am so much better at rolling with the flow!
Keep these great posts going Jess – they are great!!
Turn your wounds into wisdom.
LOVE that!
I really love this post Jess, thank you very much.
Wow, Tash- “Turn your wounds into wisdom”- fantastic!
Thank you so, so much for this Jess- I’m going to have to print these points out and stick them on my mirror. After a 10-year stint of M.E., then Chronic Fatigue following glandular fever, I’ve finally reached the point now, where I’m ‘ok’ with my illnesses and everything that has happened to me. Unfortunately, at the weekend, I started to feel a little out of sorts and started to preempt becoming ill in the near future (Louise Hay would’ve been really upset with me!) Hey presto, I’ve been off work this week with flu and am terrified that I’m going to be ill for a long time. So, your post is just what I needed today!
I think, like Nicola, I’m not meant to work a 9-5 job as I don’t think my body copes with it so well. So I’m determined to try and build up something while working at my current (9-5) job and follow what I truly desire to do. Therefore, I’ve been motivated to live my best life, and without my illness, I wouldn’t have been able to do this.
Thanks again Jess- what a inspirational lady you are!
i really like you. that’s all.
shelly from san diego, ca.
xo
Because it made me realise I was blindly wondering down the wrong path. Even with my dis-ease, the new conscious path is much nicer. Nigel.
I love this post. Illness is a blessing, when we are running around at 20 thinking that we are immortal we don’t really appreciate what we have. It isn’t until we are faced with mortality, through either ourselves or family that we can truly appreciate life for the gift that it is. It’s like the old saying, live every day as if it were your last, because one day it will be!
Besides, I don’t mind getting a cold or something every now and then because what a wonderful excuse it is to take care of yourself, and put yourself first. It’s also a really great reason to spend a day lying on the lounge watching movies and that is a very rare treat indeed.
x
Michelle.
Beautiful post! Thank you for sharing this Jess. I struggle with this issue too from time to time and your words remind me that my illness, was indeed a blessing. it brought me where I am today, it opened doors where I thought there were none, it made me re-evaluate and change my life for the better.
My illness is a blessing – I have gained so much knowledge about natural healing and nutrition, which foods are real and provide our bodies with the fuel they need. So many things I used believe have been turned upside down in the last few years. It has given me the confidence to ask for help when I need it and the time to forgive myself for some of the silly, foolish things I have done. The time to reflect about what is important and where I want my life to go in the future has been invaluable.
Congratulations Jess, one of your best posts yet . Sent this off to a couple of girlfriends working through some health challenges and it really resonated. Thank you, Keep doing what you do xx
This post could not have come at a better time; I am just beginning the Gerson therapy. The blessing I see in this experience is that I am learning to align with only that which is life affirming. It has also shown me who the true loves are in my life.
Thank you for ALL you share here, Jess. Truly this feels like a little island of support and light!
I kind of feel like this: I don’t have to have a complete healing in the sense of getting a completely normal body. I don’t know who I would have been today if I hadn’t gone through what I have. However, I’d still like to be rid of a lot of the inconveniences and pain that my physical issues lead to on a daily basis – for example – I’m fine with having to empty my bladder with a catheter – I just wish I didn’t have nerve pain or hypersensitivity and a tendency for the urethra to cramp making the catheter get stuck and causing pain that gives me goose bumps (the bad type) all over my body and that irritates the bladder to make it signal need for emptying although it’s just the pain.
I find the kind of health issues that are the greatest catalysts for change are the ones that you go through and then you get well or the condition is stable and you don’t have to worry too much or be too limited by it. I find that things like the nerve pain and bladder issues I mentioned above make me more vulnerable to the “small stuff” in everyday life. Like – the things I’ve gone through make me know that small everyday problems aren’t important and that I shouldn’t be stressed out about them – and yet the daily pain issues et.c. drain me of energy making the small everyday issues the drop that makes the cup flow over so to speak… That’s just the way I work. For now. Like Jess and most of the readers I consider myself a work in progress.
God bless and thank you Jess for this post.
I go thru phases…of being more centered, focused and self-loving.
lately, I admit, I have been feeling “flawed” and worthless…to my family. ouch.
As soon as I read the title on my inbox page, I felt a huge weight lifted from my spirit.
and the msg to take the time to do the spiritual/ emotional work-first.
thanks.
as you are in the latter phase of your own healing process, you are posting powerful, refined, Spiritual
aspects of this path…healing.
You are my biggest support.
sandra
Hi Jess,
I’m so sorry for posting this in the wrong place – I’m pretty technologically illiterate. Do you have any advice for how I access past calls on the WISH summit? I subscribed and can find link to current one but can’t find a list of previous calls or figure out how to access this….
Seperate to this – I just think good on you sweetheart for learning, discovering and pursuing your passions and path. I’m 37 with 3 very small kids and my husband spent the last 18 months “fighting” bowel cancer. Whilst his treatments were more “traditional” and didn’t scope alternative treatments, I truly think the courage you display in tackling adversity is inspiring. Thankyou.
Kate » Hi Kate, thank you so much! I’ve just tried to find the past calls on their site and I can’t figure it out either. I’ve just been clicking the past links in the emails that have been sent out alerting us to the calls. Do you have them? If not, maybe try emailing Tera or someone from the WISH Summit. Sorry I can’t be more help! xx
Great reminder Jess. Now that I’ve finally got my energy back, it’s so easy to forget about the little pearls of wisdom that you learn along the way and just fall back in to life again. Thankfully you remind me each and every day why it’s so important to take time out for ourselves. xxx

