Wellness Warrior TV: What drives my discipline
One of the questions I get asked most (after “you put what up your bottom five times a day?”) is how I have managed to stick to a regime as strict as Gerson Therapy for so long.
For the past 20 months I’ve been healing my body from cancer using this natural treatment modality. It is an incredibly time-consuming and labour-intensive therapy and involves drinking hourly fresh veggie juices, multiple daily coffee enemas and eating a strict organic mostly vegan diet. This must be done each and every day for a minimum of two years. It takes so much dedication and commitment that many people are flabbergasted that I haven’t gone off track yet (especially the people who knew the pre-cancer me).
In this video, I have broken down the drive to my discipline into three simple points.
#1: The inspiration markers I surround myself with to keep me on track.
#2: The role of education.
#3: How I switched my thinking (this is the big one) and why this mental makeover has been the foundation of my success.
These three points are not just handy for staying on track with health goals. They can be applied to any and all major goals you have and milestones you want to achieve.
Check out the video and let me know what you think.
Do you have any other tips and tricks that fuel your motivation and discipline? I’d love to hear them! Share your insights in the comments section below.
Positive affirmation for the day: All of my actions are motivated by the highest goals and intentions I have set for myself. I act in accordance to what I want in life.
MY CHRISTMAS GIFT TO GERSON …
I am donating 50% of all sales of my Healing Through The Holidays recipe e-book to the Gerson Institute. Gerson Therapy has saved my life, and so many others like me, and I want to do this as a Christmas present to them. These people work so hard to get the Gerson message out, and help so many people with cancer and other chronic illnesses, and they rely on donations to make it all happen. Click here to buy your copy of Healing Through The Holidays.
Have you bought your copy of The Wellness Warrior Live Well Starter Kit + 10-Day Cleanse? Click here to find out why it’s the best $12 you’ll ever spend.
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