What your pee and poop says about you!
Toilet talk can be a bit of a sensitive subject for some people. I find it so amusing to gauge someone’s reaction when I start chatting about how much time I spend sitting on the loo (I do four enemas a day, I can’t help but weave it into my conversations). But in reality, paying attention to what you expel into the toilet bowl can actually tell you a lot about what is going on inside your body.
For instance, a quick peek in the potty can tell you whether you are lacking in fibre, not drinking enough water, not absorbing fats, or you’re not absorbing your food all together. It’s fascinating stuff.
Check out the infographic I spotted on Kimberly Snyder’s website this morning and see how your wees and poos shape up. Click the image to enlarge.
Have you ever looked to your poop or pee to see how your internal environment is doing? Have you discovered anything interesting from looking at this chart?
Positive affirmation for the day: It’s okay to say no when I don’t want to do something.
Image credit: Jenny Lee Silver
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